Clothes colors can influence your feelings

Does wearing a bright T-shirt make you feel happy or sad?. Or do you feel calm when wearing a green sweater?. According to scientists, colors can have a strong effect upon our emotions, and so bringing color into one's life can really help to lift the spirits and alleviate feelings of lethargy. When energy levels are low treat yourself to a new lamp to brighten up your living room or bedroom.

Certain colors can influence your feelings:

1. Blue -  invokes a feeling of calm

2. Green - A soothing color, one that is said to alleviate feelings of anxiety  or fear.

3. Orange - Enhances enthusiasm, creativity , and courage

4. Red - Gives of a sense of warmth and excitement

5. Violet - Improves self-confidence and encourages intuitive thinking

6. Yellow - Promotes hope, happiness and consideration

Blitz the make up

With a new healthier lifestyle and a trimmer body, surely the time has arrived to throw out some of your old make-up . Spend an afternoon at the local beauty section of your department store where the staff are always willing to give you advice on the best colors or shades to suit your skin. Some will give you a free make up too .